{"id":2171,"date":"2026-07-20T07:45:35","date_gmt":"2026-07-20T05:45:35","guid":{"rendered":"https:\/\/zek.lt\/naujienos\/?p=2171"},"modified":"2026-07-20T07:45:35","modified_gmt":"2026-07-20T05:45:35","slug":"kopustu-apkepas-keptuveje-su-rukyta-desra-ir-suriu","status":"publish","type":"post","link":"https:\/\/zek.lt\/naujienos\/kopustu-apkepas-keptuveje-su-rukyta-desra-ir-suriu\/","title":{"rendered":"Kop\u016bst\u0173 apkepas keptuv\u0117je su r\u016bkyta de\u0161ra ir s\u016briu"},"content":{"rendered":"<p>Jei namuose turite pus\u0119 kop\u016bsto ir kelias r\u016bkytas de\u0161reles, galite labai greitai paruo\u0161ti so\u010di\u0105 ir gard\u017ei\u0105 vakarien\u0119. \u0160is keptuv\u0117je gaminamas kop\u016bst\u0173 apkepas nustebina sodriu skoniu, o i\u0161silyd\u0119s s\u016bris ir aromatingas \u017eoleli\u0173 pada\u017eas suteikia jam ypatingo \u017eavesio.<\/p>\n<p>Man patinka, kad visk\u0105 galima pagaminti vienoje keptuv\u0117je. Dar\u017eov\u0117s i\u0161lieka sultingos, de\u0161rel\u0117s suteikia malonaus r\u016bkyto aromato, o kreminis pada\u017eas puikiai papildo kiekvien\u0105 k\u0105sn\u012f. Tai vienas i\u0161 t\u0173 recept\u0173, prie kuri\u0173 visada norisi sugr\u012f\u017eti.<\/p>\n<h2>Ingredientai<\/h2>\n<ul>\n<li>\u00bd vidutinio kop\u016bsto<\/li>\n<li>3 r\u016bkytos de\u0161rel\u0117s (apie 150 g)<\/li>\n<li>3 kiau\u0161iniai<\/li>\n<li>100 g fermentinio s\u016brio<\/li>\n<li>1 didelis svog\u016bnas<\/li>\n<li>1 vidutin\u0117 morka<\/li>\n<li>1 raudonoji paprika<\/li>\n<li>3 \u010desnako skiltel\u0117s<\/li>\n<li>Nedidelis gabal\u0117lis \u0161vie\u017eio imbiero<\/li>\n<li>20 g sviesto<\/li>\n<li>3 valg. \u0161. soj\u0173 pada\u017eo<\/li>\n<li>Druska pagal skon\u012f<\/li>\n<li>Juodieji pipirai pagal skon\u012f<\/li>\n<\/ul>\n<h3>Pada\u017eui<\/h3>\n<ul>\n<li>100 g grietin\u0117s arba graiki\u0161ko jogurto<\/li>\n<li>1 ry\u0161elis petra\u017eoli\u0173<\/li>\n<li>\u017diupsnelis d\u017eiovint\u0173 pomidor\u0173 prieskoni\u0173<\/li>\n<li>\u017diupsnelis d\u017eiovinto \u010desnako<\/li>\n<li>\u017diupsnelis baziliko<\/li>\n<\/ul>\n<p><iframe loading=\"lazy\" title=\"If You Have Half a Cabbage and 3 Eggs, Make This! Better Than Pizza!\" width=\"760\" height=\"428\" src=\"https:\/\/www.youtube.com\/embed\/IeNUwZB2j_k?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<h2>Kaip gaminu \u017eingsnis po \u017eingsnio<\/h2>\n<p>Keptuv\u0117je i\u0161tirpinu sviest\u0105 ir pakepinu pus\u017eied\u017eiais supjaustyt\u0105 svog\u016bn\u0105 apie 3 minutes. Sudedu plonais grie\u017ein\u0117liais pjaustyt\u0105 mork\u0105 ir dar kelias minutes visk\u0105 kartu apkepu.<\/p>\n<p>Suberiu grie\u017ein\u0117liais supjaustytas r\u016bkytas de\u0161reles ir kepu, kol jos lengvai apskrunda. Tada sudedu kubeliais pjaustyt\u0105 paprik\u0105 ir po keli\u0173 minu\u010di\u0173 \u012fmai\u0161au smulkint\u0105 \u010desnak\u0105.<\/p>\n<p>\u012e keptuv\u0119 dedu plonai supjaustyt\u0105 kop\u016bst\u0105, gerai i\u0161mai\u0161au ir \u012fberiu plonais grie\u017ein\u0117liais pjaustyto imbiero. Supilu soj\u0173 pada\u017e\u0105, u\u017edengiu dang\u010diu ir tro\u0161kinu ant vidutin\u0117s ugnies, kol kop\u016bstai sumink\u0161t\u0117ja.<\/p>\n<p>Kol dar\u017eov\u0117s tro\u0161kinasi, paruo\u0161iu pada\u017e\u0105. Grietin\u0119 arba graiki\u0161k\u0105 jogurt\u0105 sumai\u0161au su smulkintomis petra\u017eol\u0117mis, d\u017eiovintais pomidor\u0173 prieskoniais, d\u017eiovintu \u010desnaku ir baziliku. Visk\u0105 gerai i\u0161mai\u0161au.<\/p>\n<p>Kai keptuv\u0117je beveik nebelieka skys\u010dio, i\u0161plaku kiau\u0161inius su druska ir pipirais, u\u017epilu juos ant dar\u017eovi\u0173 ir gausiai pabarstau tarkuotu s\u016briu. U\u017edengiu dang\u010diu ir kepu ant silpnos ugnies, kol kiau\u0161iniai visi\u0161kai i\u0161kepa, o s\u016bris i\u0161silydo ir apsitraukia gard\u017eia auksine plutele.<\/p>\n<h2>Svarbiausi patarimai i\u0161 mano patirties<\/h2>\n<p>Kop\u016bst\u0105 pjaustykite kuo ploniau \u2013 taip jis grei\u010diau sumink\u0161t\u0117s ir bus malonesn\u0117s tekst\u016bros. Imbiero d\u0117kite saikingai, nes jo paskirtis \u2013 suteikti lengv\u0105 gaiv\u0173 aromat\u0105, o ne dominuoti patiekale.<\/p>\n<p>Jei m\u0117gstate pikantesn\u012f skon\u012f, galite \u012fberti aitri\u0173j\u0173 paprik\u0173 dribsni\u0173 arba naudoti a\u0161tresn\u012f fermentin\u012f s\u016br\u012f. \u0160is receptas puikiai tinka ir su r\u016bkytu kumpiu ar vi\u0161tiena.<\/p>\n<h2>Da\u017eniausios klaidos<\/h2>\n<p>Neskub\u0117kite pilti kiau\u0161ini\u0173, kol kop\u016bstai dar nei\u0161tro\u0161k\u0119. Jei keptuv\u0117je liks daug skys\u010dio, apkepas bus vandeningas ir nesutvirt\u0117s.<\/p>\n<p>Taip pat neperkepkite \u010desnako \u2013 pakanka vienos minut\u0117s, kad jis atskleist\u0173 aromat\u0105 ir netapt\u0173 kartus.<\/p>\n<h2>Kaip laikyti ir kiek i\u0161silaiko<\/h2>\n<p>Atv\u0117sus\u012f apkep\u0105 laikau sandariame inde \u0161aldytuve iki dviej\u0173 dien\u0173. Prie\u0161 patiekiant j\u012f lengvai pa\u0161ildau keptuv\u0117je arba orkait\u0117je.<\/p>\n<p>Pada\u017e\u0105 laikau atskirai. Jis puikiai i\u0161silaiko apie dvi dienas ir tinka ne tik prie \u0161io patiekalo, bet ir prie kept\u0173 dar\u017eovi\u0173 ar bulvi\u0173.<\/p>\n<h2>Su kuo skaniausia valgyti<\/h2>\n<p>\u0160is apkepas yra sotus ir vienas, ta\u010diau labai dera su \u0161vie\u017eiomis dar\u017eovi\u0173 salotomis, raugintais agurkais arba tra\u0161kia duona. \u017doleli\u0173 pada\u017eas suteikia malon\u0173 gaivum\u0105 ir puikiai papildo sodr\u0173 r\u016bkytos de\u0161ros skon\u012f.<\/p>\n<h2>Da\u017eniausiai u\u017eduodami klausimai<\/h2>\n<h3>Ar galima naudoti kit\u0105 m\u0117s\u0105?<\/h3>\n<p>Taip. Vietoje r\u016bkyt\u0173 de\u0161reli\u0173 puikiai tinka r\u016bkyta vi\u0161tiena, kumpis arba kepta vi\u0161tienos fil\u0117. Skonis bus \u0161iek tiek kitoks, bet ne ma\u017eiau gardus.<\/p>\n<h3>Ar galima gaminti be s\u016brio?<\/h3>\n<p>Galima, ta\u010diau b\u016btent s\u016bris suteikia patiekalui gard\u017ei\u0105 plutel\u0119 ir sodresn\u012f skon\u012f. Jei neturite fermentinio s\u016brio, galite naudoti mocarel\u0105 arba \u010deder\u012f.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Jei namuose turite pus\u0119 kop\u016bsto ir kelias r\u016bkytas de\u0161reles, galite labai greitai paruo\u0161ti so\u010di\u0105 ir gard\u017ei\u0105 vakarien\u0119. \u0160is keptuv\u0117je gaminamas kop\u016bst\u0173 apkepas nustebina sodriu skoniu, o i\u0161silyd\u0119s s\u016bris ir aromatingas \u017eoleli\u0173 pada\u017eas suteikia jam ypatingo \u017eavesio. Man patinka, kad visk\u0105 galima pagaminti vienoje keptuv\u0117je. Dar\u017eov\u0117s i\u0161lieka sultingos, de\u0161rel\u0117s suteikia malonaus r\u016bkyto aromato, o kreminis pada\u017eas puikiai papildo kiekvien\u0105 k\u0105sn\u012f. Tai vienas i\u0161 t\u0173 recept\u0173, prie kuri\u0173 visada norisi sugr\u012f\u017eti. Ingredientai \u00bd vidutinio kop\u016bsto 3 r\u016bkytos de\u0161rel\u0117s (apie 150 g) 3 kiau\u0161iniai 100 g fermentinio s\u016brio 1 didelis svog\u016bnas 1 vidutin\u0117 morka 1 raudonoji paprika 3 \u010desnako skiltel\u0117s Nedidelis gabal\u0117lis \u0161vie\u017eio imbiero 20 g sviesto 3 valg. \u0161. soj\u0173 pada\u017eo Druska pagal skon\u012f Juodieji pipirai pagal skon\u012f Pada\u017eui 100 g grietin\u0117s arba graiki\u0161ko jogurto 1 ry\u0161elis petra\u017eoli\u0173 \u017diupsnelis d\u017eiovint\u0173 pomidor\u0173 prieskoni\u0173 \u017diupsnelis d\u017eiovinto \u010desnako \u017diupsnelis baziliko Kaip gaminu \u017eingsnis po \u017eingsnio Keptuv\u0117je i\u0161tirpinu sviest\u0105 ir pakepinu pus\u017eied\u017eiais supjaustyt\u0105 svog\u016bn\u0105 apie 3 minutes. Sudedu plonais grie\u017ein\u0117liais pjaustyt\u0105 mork\u0105 ir dar kelias minutes visk\u0105 kartu apkepu. Suberiu grie\u017ein\u0117liais supjaustytas r\u016bkytas de\u0161reles ir kepu, kol jos lengvai apskrunda. Tada sudedu kubeliais pjaustyt\u0105 paprik\u0105 ir po keli\u0173 minu\u010di\u0173 \u012fmai\u0161au smulkint\u0105 \u010desnak\u0105. \u012e keptuv\u0119 dedu plonai supjaustyt\u0105 kop\u016bst\u0105, gerai i\u0161mai\u0161au ir \u012fberiu plonais grie\u017ein\u0117liais pjaustyto imbiero. Supilu soj\u0173 pada\u017e\u0105, u\u017edengiu dang\u010diu ir tro\u0161kinu ant vidutin\u0117s ugnies, kol kop\u016bstai sumink\u0161t\u0117ja. Kol dar\u017eov\u0117s tro\u0161kinasi, paruo\u0161iu pada\u017e\u0105. Grietin\u0119 arba\u2026<\/p>\n","protected":false},"author":2,"featured_media":2172,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-2171","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-gamink"],"_links":{"self":[{"href":"https:\/\/zek.lt\/naujienos\/wp-json\/wp\/v2\/posts\/2171","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/zek.lt\/naujienos\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zek.lt\/naujienos\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zek.lt\/naujienos\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/zek.lt\/naujienos\/wp-json\/wp\/v2\/comments?post=2171"}],"version-history":[{"count":1,"href":"https:\/\/zek.lt\/naujienos\/wp-json\/wp\/v2\/posts\/2171\/revisions"}],"predecessor-version":[{"id":2173,"href":"https:\/\/zek.lt\/naujienos\/wp-json\/wp\/v2\/posts\/2171\/revisions\/2173"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/zek.lt\/naujienos\/wp-json\/wp\/v2\/media\/2172"}],"wp:attachment":[{"href":"https:\/\/zek.lt\/naujienos\/wp-json\/wp\/v2\/media?parent=2171"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zek.lt\/naujienos\/wp-json\/wp\/v2\/categories?post=2171"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zek.lt\/naujienos\/wp-json\/wp\/v2\/tags?post=2171"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}